Things to Say to Your Children Before They Sleep: Building a Stronger Bond
Facebook Twitter Google-plus Bedtime is an essential part of the day for children, and it provides a great opportunity for parents to connect with their kids. While reading a bedtime story is an excellent way to bond with your children, saying the right things to your children before they sleep can also build a stronger […]
Breastfeeding Position Guide: Tips for Finding the Best Position for You and Your Baby
Breastfeeding Position Guide: Tips for Finding the Best Position for You and Your Baby Breastfeeding is an essential part of caring for a newborn, and finding the right position can make all the difference. Proper positioning not only helps your baby get the nourishment they need but can also prevent pain and discomfort for both […]
Things new moms don’t tell you.
new moms Things new moms don’t tell you! what should you know Becoming a new mom is a joyful experience, but it can also be challenging. Postpartum struggles are common among new mothers, and it’s essential to know that you’re not alone in this journey. It’s okay to feel overwhelmed and unsure of how to […]
How to increase milk supply for breastfeeding?
How to increase Breastmilk? Breastfeeding Facebook Twitter LinkedIn Breastmilk supply can vary for different reasons, but here are some ways to increase it: Breastfeed frequently: breastfeed as often as your baby wants, and let them nurse for as long as they like on each breast. Pump regularly: if you are unable to nurse as often […]
How to cope up with Postpartum Depression(PPD)?
Dailydoseformotherhood Facebook Pinterest LinkedIn How to cope up with Postpartum Depression(PPD)? Postpartum mood and anxiety disorders, also known as postpartum depression (PPD), is a common experience for many new mothers. Here are some ways to cope with PPD: Reach out for support: talk to family, friends, or a mental health professional. Take care of yourself: […]
How to cheer up your kids after a bad day?
How to cheer up your kids after a bad day? Facebook WhatsApp LinkedIn Here are some ways to help cheer up kids after a bad day: Listen to them: give them a chance to talk about what happened and how they feel. Offer comfort: offer a hug, hold their hand, or simply be present with […]
10 Tips on how to put your new born to sleep?
7 Tips on how to put your new born to sleep? Here are a few tips for helping a newborn baby sleep: Establish a bedtime routine, such as a bath and feeding, a lullaby helps to signal the baby that it’s time for sleep. Keep the environment dark, quiet and calm to minimize stimulation. Rock […]
Best things to do in Khao Lak, Thailand
Adventure and activities to do in Khao Lak with children Khao Lak, a coastal town located in southern Thailand, is a paradise for travelers seeking a relaxing and adventurous family vacation. With its pristine beaches, lush national parks, and abundant marine life, Khao Lak offers a wide range of activities and attractions that are perfect […]
Your Relationship with Your Mind
Recognizing your relationship with your mind is an incredible journey to make a difference – an opportunity to change the habits of the mind – patterns of thinking, feelings and ways of responding. give yourself a gift to make a difference in leading your life. Cleaning your mind Introspection Let go of worries Remove Doubts […]
How to Boost your happy chemicals
How to boost your happy hormones What is truly responsible for your happiness? Dopamine- Pleasure, Satisfaction, Motivation Activities that releases Dopamine: – Listening to music, Learning new skills, Completing small tasks (sense of accomplishment), Dancing, Meditation Serotonin- Happiness and Mood Stabilizer Spending time in nature, Sitting in the sun, Aerobic exercises, Practice gratitude, Spending quality […]
